Vegans unite! Whether you’re thinking about changing what you eat or are already a staunch practitioner, there can be some great dietary and philosophical benefits to being vegan. Veganism at its core is the abstinence of animal product and by-product usage as well as the rejection of the “commodity status” of animals. Check out these Vancouver vegans on Instagram for vegan ideas and inspiration:
18 Teia / @aveganmermaid
“Scrambled Tofu Hash”
Follow this self-proclaimed Vegan Queen and book worm who likes witchery and mermaids.
17 Ali & Courtney / @50shadesofveg
“Easy Vegan Dinner”
Follow these two vegans for food and recipe ideas that promote the planet, animals and our health.
16 Sisley / @thepurelife_
“Creamy Chocolate Avocado Ice Cream Bowl”
Follow this Registered Holistic Nutritionist (RHN) who develops plant-based food recipes for a living.
15 Lauren / @laurenwoodington
“Sesame Cauliflower & Asparagus”
Follow this foodie who went vegan 7 years ago for the sake of the animals!
14 Vancouver Vegan / @vancouvervegann
Follow this plant & animal lover for quick and healthy vegan snack ideas.
13 Allison, Anita & Felisa / @veganteensofvancouver
“Vegan & Gluten-Free Chocolate Chip Cookies”
Follow these vegan teens for popular meals.
12 Alexandra / @veganinvancouver
Follow this traveler for vegan recipes and restaurant reviews.
11 Meghan / @megsmangoes
“High Carb – Low Fat Pancakes”
Follow this fruit lover.
10 Jenna / @jennathevegan
Follow this veganism practitioner and animal advocate.
9 Reilly / @veganfromvancouver
“Tofu Scramble & Salad”
Follow this vegan food traveler who believes in changing the world one kitchen at a time.
8 Divina / @northvanvegan
“Pizza with Daiya Cheese”
Follow this vegan lifestyle spreader.
7 Lindsay / @lindsaysveganlife
“No Oil Crispy Cheese Fries”
Follow this unique vegan food finder and smoothie lover.
6 Sammy / @sammyboycebal
Follow this vegan, lawyer, yoga-lover, traveller and wellness blogger.
5 Vegans in Vancouver / @vegansinvancouver
Follow this Vancouver vegan community!
4 Gur King / @kingsinghx
Follow this model, graphic designer, artist and photographer who happens to be a vegan.
3 Plant Active / @plantactive
Follow this vegan lifestyle and apparel brand!
2 Scotia / @lilchubbyvegan
“Baked Soy Maple & Garlic Tofu”
Follow this dog mum and healthy plant-based eater.
1 Jordan / @brucesroots
“Butternut Squash Turmeric Lentil Pasta”
Follow this Holistic Nutrition Student and Functional Blood Analyst.
By Amar Mirchandani @amarmirch
Amar likes his beer chilled and ranch sauce with pizza.